There’s only one way to get better at anything in life and that’s with practice. But how do you do this effectively?
This talk gives us tips and shows use how to make the most out of our training. The lessons this videos teaches can be used for just about any skill. From running to yoga to learning a musical instrument if you don’t take the time to work on your skills you will never see any improvement.
“Practice is the repetition of an action with the goal of improvement”
Annie Bosler and Don Greene not only show us how to improve our skills but how these improvements actually effect our brains. As our regular readers know we are big believers in learning new skills. Taking the time to make our practice as effective as possible will only help us improve! The quicker we improve the better we feel about ourselves and what we are doing.
Also published on Medium.